Down time

By NIMROD NL QUIÑONES   I was down for a few days and even spent 28 hours in the hospital when I suffered severe abdominal pains. The worst came late Thursday night, but when I woke up last Friday morning, although several degrees lower, the pain was still unbearable. On Friday morning I had to…

Helping through sports

By NIMROD NL QUIÑONES   Many sports organizations are doing their share in helping those badly affected by super typhoon Yolanda. A few running events were organized as fund-raising activities and various sporting groups also pooled their resources together and accepted donations so their members can go the affected areas and help in the relief…